Time out for Adults
Everyone needs a time out from the daily stressors of the world today. Why not give yourself a take time out to relax, rejuvenate and refresh? Studies show by taking a time out for even a half hour a day your stress levels, blood pressure, and anxieties go down.
When we start to take care of ourselves our sleep, diet and happiness improve.
Call us to set up the following:
A quiet room, with or without music.
30 minutes of relaxation with moist heat pads on your back.
A place that is away from work or home can make a huge difference in your day and you deserve it!
Our hours for a room are as follows:
Monday : 8-11 am 2-5 pm
Tuesday : 7:30-8:30 am 10:30-12 pm 2-6 pm
Wednesday : 7:30-11 am 2-6 pm
Thursday : 7:30-8:30 am 10:30-11:30 am
Friday , Saturday by appointment