Sarah Filzen, CYT, RYT
Sarah is a certified yoga teacher as well as the Yoga Director for Kanyakumari Yoga Teacher Training. She is listed with the Yoga Alliance, the National Registry for Certified Yoga Teachers, and the Pilates Method Alliance. Her training was at the Temple of Kriya Yoga where she was influenced by the Iyengar, Ashtanga, and Vinyasa styles, as well as the style of her teacher, Kim Schwartz. Sarah is also a Certified Pilates Instructor and incorporates much of the core strengthening techniques into her yoga practice.