Look what's New
Strength Training
No time to work out?
Achieve the following by working out less than 30 minutes once a week:
- Build muscle size and strength
- Optimize cardiovascular health
- Ramp up your metabolism
- Lower cholesterol
- Increase insulin sensitivity
- Improve flexibility
- Manage arthritis and chronic back pain
- Build bone density
And have all this with personalized instruction tailored to you!
Training Packages
$250 – Initial 6 weeks*
$180 – 6 weeks*
$100 – 6 weeks if working out with a friend**
*Workouts must be completed within 8 weeks of purchase.
**Both friends must be signed up for the training.
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Free ACUPRESSURE Class!
Come and join Solcare's Acupuncturist and Oriental Medicine practitioner Mary Reynolds, as she shares and demonstrates some acupressure techniques to relieve pain for several common conditions, and the indications for when someone should seek medical treatment for these. Mary has been a registered nurse for 25 years and an acupuncturist for the past 4 years in Wisconsin. As time permits, she may be able to address concerns of participants. She looks forward to providing this free demonstration to her clients, guests, and anyone who may be interested in attending!
Dates:
May 2nd
Class will start at 6:00 and be approximately one hour. Please call 414-963-1388 to pre-register.
